Hot & Crispy Chicken (1 pc) Calories & NutritionKFC India
KFC India’s Hot & Crispy Chicken (1 pc) has 320 calories and 19 g of protein, with 16 g of carbs and 20 g of fat (110 g serving).
Also called: KFC fried chicken, Hot and Crispy Chicken
Source: KFC India’s official nutrition information · checked October 12, 2026
- Calories
- 320
- Protein
- 19 g
- Carbs
- 16 g
- Fat
- 20 g
Where the calories come from
- Protein
- 19 g (24%)
- Carbs
- 16 g (20%)
- Fat
- 20 g (56%)
16%
of a 2,000-calorie day
Hot & Crispy Chicken (1 pc) nutrition facts
| Nutrient | Per serving (110 g) | Per 100 g |
|---|---|---|
| Calories | 320 kcal | 290.9 kcal |
| Protein | 19 g | 17.3 g |
| Carbohydrates | 16 g | 14.5 g |
| Fat | 20 g | 18.2 g |
| Fiber | not listed | — |
| Sugar | 0 g | 0 g |
| Sodium | 265 mg | 240.9 mg |
“Not listed” means KFC India’s nutrition information doesn’t give that number. Per-100 g values are worked out from the serving weight.
Calories in 1 to 10 pieces of KFC India Hot & Crispy Chicken
Worked out from the 1-piece numbers (320 calories per piece). Pieces vary in size, so these are estimates.
| Pieces | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 pc(listed) | 320 | 19 g | 16 g | 20 g |
| 2 pc | 640 | 38 g | 32 g | 40 g |
| 3 pc | 960 | 57 g | 48 g | 60 g |
| 4 pc | 1280 | 76 g | 64 g | 80 g |
| 5 pc | 1600 | 95 g | 80 g | 100 g |
| 6 pc | 1920 | 114 g | 96 g | 120 g |
| 8 pc | 2560 | 152 g | 128 g | 160 g |
| 10 pc | 3200 | 190 g | 160 g | 200 g |
Is it a good protein pick?
It gives 5.9 g of protein per 100 calories, #17 of 52 KFC India items we list. Here’s how it does on the same goal rules we use on the KFC India page:
- Muscle gain: doesn’t fitThe most protein per order. Calories are higher, so these suit big eaters and heavy training days.
- Fat loss: doesn’t fitLots of protein for the calories, and 600 calories or less.
- GLP-1 friendly: doesn’t fitSmaller portions with at least 20 g protein, 10 g sugar or less, and no more than 35% of calories from fat. Higher fiber ranks higher.
- Under 500 calories: fitsThe highest-protein orders (15 g or more) that stay under 500 calories.
Higher-protein swaps at KFC India
At least as much protein, for about the same calories or fewer.
Compare with similar items at other chains
How Hot & Crispy Chicken (1 pc) stacks up against the closest match at other chains.
| Item | Calories | Protein | Protein per 100 cal |
|---|---|---|---|
| Hot & Crispy Chicken (1 pc) KFC India (this page) | 320 | 19 g | 5.9 |
| Chicken Nuggets (9 pc)Burger King India | 328 | 20.5 g | 6.3 |
| Chicken Wings Grilled (4 pc)Burger King India | 335 | 28 g | 8.4 |
| Peri Peri Chicken Boneless (4 pc)Burger King India | 299 | 19.2 g | 6.4 |
| Chicken Wings Fried (4 pc)Burger King India | 298 | 22.7 g | 7.6 |
How long to walk off 320 calories?
A rough guide using the Compendium of Physical Activities (calories ≈ MET × body weight in kg × hours). Your real burn depends on your body and pace.
| Body weight | Brisk walk | Run (6 mph) |
|---|---|---|
| 132 lb (60 kg) | about 65 min | about 35 min |
| 176 lb (80 kg) | about 50 min | about 25 min |
Brisk walking = Walking, brisk, 3.5–3.9 mph (5.6–6.3 km/h) (MET 4.8); running = Running, 6 mph (9.7 km/h, 10 min/mile) (MET 9.3). Try your own weight in our calories burned calculator.
How much protein do you need in a day? Find your target in 30 seconds.
Protein calculatorFrequently asked questions
How many calories are in KFC India Hot & Crispy Chicken (1 pc)?
KFC India’s Hot & Crispy Chicken (1 pc) has 320 calories and 19 g of protein, with 16 g of carbs and 20 g of fat (110 g serving). That is about 16% of a 2,000-calorie day. Source: KFC India’s official nutrition information, checked October 12, 2026.
How many calories are in a KFC fried chicken?
KFC India’s Hot & Crispy Chicken (1 pc), often called “KFC fried chicken” or “Hot and Crispy Chicken”, has 320 calories and 19 g of protein per serving.
How much protein is in KFC India Hot & Crispy Chicken (1 pc)?
It has 19 g of protein, or 5.9 g per 100 calories. That ranks #17 of 52 KFC India items we list by protein per calorie.
How many calories are in 5 pieces of KFC India Hot & Crispy Chicken?
About 1600 calories and 95 g of protein, calculated from the 1-piece numbers (about 320 calories per piece). Pieces vary in size, so treat this as an estimate.
Is KFC India Hot & Crispy Chicken (1 pc) good for weight loss?
It doesn’t meet our fat-loss rule (600 calories or less with at least 6 g of protein per 100 calories). It can still fit your day if your other meals leave room for it.
Where do these numbers come from?
From KFC India’s official nutrition information, checked October 12, 2026. Recipes and portions change, so check the chain’s latest info if you need exact numbers.
More from KFC India
See all 52 KFC India items by protein
Guide: KFC Calories in India: Chicken, Burgers, Buckets & Best Protein Picks
Source
Nutrition data from KFC India’s official nutrition information, checked October 12, 2026.