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Protein Per Meal
KFC Indiachicken

Hot & Crispy Chicken (2 pc) Calories & NutritionKFC India

KFC India’s Hot & Crispy Chicken (2 pc) has 640 calories and 39 g of protein, with 31 g of carbs and 40 g of fat (220 g serving).

Also called: KFC fried chicken, Hot and Crispy Chicken

Source: KFC India’s official nutrition information · checked October 12, 2026

Calories
640
Protein
39 g
Carbs
31 g
Fat
40 g

Where the calories come from

Protein
39 g (24%)
Carbs
31 g (19%)
Fat
40 g (56%)

32%

of a 2,000-calorie day

Hot & Crispy Chicken (2 pc) nutrition facts

NutrientPer serving (220 g)Per 100 g
Calories640 kcal290.9 kcal
Protein39 g17.7 g
Carbohydrates31 g14.1 g
Fat40 g18.2 g
Fibernot listed—
Sugar0 g0 g
Sodium530 mg240.9 mg

“Not listed” means KFC India’s nutrition information doesn’t give that number. Per-100 g values are worked out from the serving weight.

Calories in 1 to 10 pieces of KFC India Hot & Crispy Chicken

Worked out from the 2-piece numbers (320 calories per piece). Pieces vary in size, so these are estimates.

PiecesCaloriesProteinCarbsFat
1 pc32019.5 g15.5 g20 g
2 pc(listed)64039 g31 g40 g
3 pc96058.5 g46.5 g60 g
4 pc128078 g62 g80 g
5 pc160097.5 g77.5 g100 g
6 pc1920117 g93 g120 g
8 pc2560156 g124 g160 g
10 pc3200195 g155 g200 g

Is it a good protein pick?

It gives 6.1 g of protein per 100 calories, #15 of 52 KFC India items we list. Here’s how it does on the same goal rules we use on the KFC India page:

  • Muscle gain: fitsThe most protein per order. Calories are higher, so these suit big eaters and heavy training days.
  • Fat loss: doesn’t fitLots of protein for the calories, and 600 calories or less.
  • GLP-1 friendly: doesn’t fitSmaller portions with at least 20 g protein, 10 g sugar or less, and no more than 35% of calories from fat. Higher fiber ranks higher.
  • Under 500 calories: doesn’t fitThe highest-protein orders (15 g or more) that stay under 500 calories.

Higher-protein swaps at KFC India

At least as much protein, for about the same calories or fewer.

Compare with similar items at other chains

How Hot & Crispy Chicken (2 pc) stacks up against the closest match at other chains.

ItemCaloriesProteinProtein per 100 cal
Hot & Crispy Chicken (2 pc) KFC India (this page)64039 g6.1
Chicken Nuggets (20 pc)McDonald's India81247.6 g5.9
Chicken Nuggets (9 pc)McDonald's India37822.6 g6
Chicken Wings Grilled (4 pc)Burger King India33528 g8.4
Chicken Nuggets (9 pc)Burger King India32820.5 g6.3

How long to walk off 640 calories?

A rough guide using the Compendium of Physical Activities (calories ≈ MET × body weight in kg × hours). Your real burn depends on your body and pace.

Body weight Brisk walkRun (6 mph)
132 lb (60 kg)about 135 minabout 70 min
176 lb (80 kg)about 100 minabout 50 min

Brisk walking = Walking, brisk, 3.5–3.9 mph (5.6–6.3 km/h) (MET 4.8); running = Running, 6 mph (9.7 km/h, 10 min/mile) (MET 9.3). Try your own weight in our calories burned calculator.

How much protein do you need in a day? Find your target in 30 seconds.

Protein calculator

Frequently asked questions

How many calories are in KFC India Hot & Crispy Chicken (2 pc)?

KFC India’s Hot & Crispy Chicken (2 pc) has 640 calories and 39 g of protein, with 31 g of carbs and 40 g of fat (220 g serving). That is about 32% of a 2,000-calorie day. Source: KFC India’s official nutrition information, checked October 12, 2026.

How many calories are in a KFC fried chicken?

KFC India’s Hot & Crispy Chicken (2 pc), often called “KFC fried chicken” or “Hot and Crispy Chicken”, has 640 calories and 39 g of protein per serving.

How much protein is in KFC India Hot & Crispy Chicken (2 pc)?

It has 39 g of protein, or 6.1 g per 100 calories. That ranks #15 of 52 KFC India items we list by protein per calorie.

How many calories are in 5 pieces of KFC India Hot & Crispy Chicken?

About 1600 calories and 97.5 g of protein, calculated from the 2-piece numbers (about 320 calories per piece). Pieces vary in size, so treat this as an estimate.

Is KFC India Hot & Crispy Chicken (2 pc) good for weight loss?

It doesn’t meet our fat-loss rule (600 calories or less with at least 6 g of protein per 100 calories). It can still fit your day if your other meals leave room for it.

Where do these numbers come from?

From KFC India’s official nutrition information, checked October 12, 2026. Recipes and portions change, so check the chain’s latest info if you need exact numbers.

More from KFC India

See all 52 KFC India items by protein

Guide: KFC Calories in India: Chicken, Burgers, Buckets & Best Protein Picks

Source

Nutrition data from KFC India’s official nutrition information, checked October 12, 2026.

How we check our data

Not medical advice. If you have kidney disease, diabetes, or take prescription medication, talk to your doctor or a registered dietitian before changing your protein intake. Read our full disclaimer.