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Protein Per Meal
KFC Indiadessert

Mousse Cake (Coffee) Calories & NutritionKFC India

KFC India’s Mousse Cake (Coffee) has 135 calories and 2 g of protein, with 17 g of carbs and 7 g of fat (70 g serving).

Source: KFC India’s official nutrition information · checked October 12, 2026

Calories
135
Protein
2 g
Carbs
17 g
Fat
7 g

Where the calories come from

Protein
2 g (6%)
Carbs
17 g (49%)
Fat
7 g (45%)

7%

of a 2,000-calorie day

Mousse Cake (Coffee) nutrition facts

NutrientPer serving (70 g)Per 100 g
Calories135 kcal192.9 kcal
Protein2 g2.9 g
Carbohydrates17 g24.3 g
Fat7 g10 g
Fibernot listed—
Sugar10 g14.3 g
Sodium43 mg61.4 mg

“Not listed” means KFC India’s nutrition information doesn’t give that number. Per-100 g values are worked out from the serving weight.

Is it a good protein pick?

It gives 1.5 g of protein per 100 calories, #51 of 52 KFC India items we list. Here’s how it does on the same goal rules we use on the KFC India page:

  • Muscle gain: doesn’t fitThe most protein per order. Calories are higher, so these suit big eaters and heavy training days.
  • Fat loss: doesn’t fitLots of protein for the calories, and 600 calories or less.
  • GLP-1 friendly: doesn’t fitSmaller portions with at least 20 g protein, 10 g sugar or less, and no more than 35% of calories from fat. Higher fiber ranks higher.
  • Under 500 calories: doesn’t fitThe highest-protein orders (15 g or more) that stay under 500 calories.

Top protein picks at KFC India

Nothing on the menu we list beats this for protein at similar calories. These are the chain’s best protein-per-calorie items.

How long to walk off 135 calories?

A rough guide using the Compendium of Physical Activities (calories ≈ MET × body weight in kg × hours). Your real burn depends on your body and pace.

Body weight Brisk walkRun (6 mph)
132 lb (60 kg)about 30 minabout 15 min
176 lb (80 kg)about 20 minabout 10 min

Brisk walking = Walking, brisk, 3.5–3.9 mph (5.6–6.3 km/h) (MET 4.8); running = Running, 6 mph (9.7 km/h, 10 min/mile) (MET 9.3). Try your own weight in our calories burned calculator.

How much protein do you need in a day? Find your target in 30 seconds.

Protein calculator

Frequently asked questions

How many calories are in KFC India Mousse Cake (Coffee)?

KFC India’s Mousse Cake (Coffee) has 135 calories and 2 g of protein, with 17 g of carbs and 7 g of fat (70 g serving). That is about 7% of a 2,000-calorie day. Source: KFC India’s official nutrition information, checked October 12, 2026.

How much protein is in KFC India Mousse Cake (Coffee)?

It has 2 g of protein, or 1.5 g per 100 calories. That ranks #51 of 52 KFC India items we list by protein per calorie.

Is KFC India Mousse Cake (Coffee) good for weight loss?

It doesn’t meet our fat-loss rule (600 calories or less with at least 6 g of protein per 100 calories). It can still fit your day if your other meals leave room for it.

Where do these numbers come from?

From KFC India’s official nutrition information, checked October 12, 2026. Recipes and portions change, so check the chain’s latest info if you need exact numbers.

More from KFC India

See all 52 KFC India items by protein

Guide: KFC Calories in India: Chicken, Burgers, Buckets & Best Protein Picks

Source

Nutrition data from KFC India’s official nutrition information, checked October 12, 2026.

How we check our data

Not medical advice. If you have kidney disease, diabetes, or take prescription medication, talk to your doctor or a registered dietitian before changing your protein intake. Read our full disclaimer.