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Protein Per Meal
Burger King Indiaburger

Crispy Chicken Calories & NutritionBurger King India

Burger King India’s Crispy Chicken has 299 calories and 12.4 g of protein, with 33.5 g of carbs and 13.2 g of fat.

Also called: Crispy Chicken Burger

Source: Burger King India’s official nutrition information · checked September 24, 2026

Calories
299
Protein
12.4 g
Carbs
33.5 g
Fat
13.2 g

Where the calories come from

Protein
12.4 g (16%)
Carbs
33.5 g (44%)
Fat
13.2 g (39%)

15%

of a 2,000-calorie day

Crispy Chicken nutrition facts

NutrientPer serving
Calories299 kcal
Protein12.4 g
Carbohydrates33.5 g
Fat13.2 g
Fibernot listed
Sugar5.4 g
Sodium405 mg

“Not listed” means Burger King India’s nutrition information doesn’t give that number.

Is it a good protein pick?

It gives 4.1 g of protein per 100 calories, #13 of 44 Burger King India items we list. Here’s how it does on the same goal rules we use on the Burger King India page:

  • Muscle gain: doesn’t fitThe most protein per order. Calories are higher, so these suit big eaters and heavy training days.
  • Fat loss: doesn’t fitLots of protein for the calories, and 600 calories or less.
  • GLP-1 friendly: doesn’t fitSmaller portions with at least 20 g protein, 10 g sugar or less, and no more than 35% of calories from fat. Higher fiber ranks higher.
  • Under 500 calories: doesn’t fitThe highest-protein orders (15 g or more) that stay under 500 calories.

Higher-protein swaps at Burger King India

At least as much protein, for about the same calories or fewer.

Compare with similar items at other chains

How Crispy Chicken stacks up against the closest match at other chains.

ItemCaloriesProteinProtein per 100 cal
Crispy Chicken Burger King India (this page)29912.4 g4.1
Chicken Surprise BurgerMcDonald's India29310.7 g3.7
Chicken McGrill BurgerMcDonald's India27413.2 g4.8
Spicy Chicken KrisperKFC India34217 g5
Chicken LongerKFC India35612 g3.4

How long to walk off 299 calories?

A rough guide using the Compendium of Physical Activities (calories ≈ MET × body weight in kg × hours). Your real burn depends on your body and pace.

Body weight Brisk walkRun (6 mph)
132 lb (60 kg)about 60 minabout 30 min
176 lb (80 kg)about 45 minabout 25 min

Brisk walking = Walking, brisk, 3.5–3.9 mph (5.6–6.3 km/h) (MET 4.8); running = Running, 6 mph (9.7 km/h, 10 min/mile) (MET 9.3). Try your own weight in our calories burned calculator.

How much protein do you need in a day? Find your target in 30 seconds.

Protein calculator

Frequently asked questions

How many calories are in Burger King India Crispy Chicken?

Burger King India’s Crispy Chicken has 299 calories and 12.4 g of protein, with 33.5 g of carbs and 13.2 g of fat. That is about 15% of a 2,000-calorie day. Source: Burger King India’s official nutrition information, checked September 24, 2026.

How many calories are in a Crispy Chicken Burger?

Burger King India’s Crispy Chicken, often called “Crispy Chicken Burger”, has 299 calories and 12.4 g of protein per serving.

How much protein is in Burger King India Crispy Chicken?

It has 12.4 g of protein, or 4.1 g per 100 calories. That ranks #13 of 44 Burger King India items we list by protein per calorie.

Is Burger King India Crispy Chicken good for weight loss?

It doesn’t meet our fat-loss rule (600 calories or less with at least 6 g of protein per 100 calories). It can still fit your day if your other meals leave room for it.

Where do these numbers come from?

From Burger King India’s official nutrition information, checked September 24, 2026. Recipes and portions change, so check the chain’s latest info if you need exact numbers.

More from Burger King India

See all 44 Burger King India items by protein

Guide: Burger King Calories in India: Whoppers, Wings & Best Protein Picks

Source

Nutrition data from Burger King India’s official nutrition information, checked September 24, 2026.

How we check our data

Not medical advice. If you have kidney disease, diabetes, or take prescription medication, talk to your doctor or a registered dietitian before changing your protein intake. Read our full disclaimer.