Highest Protein Items at Dutch Bros (September 2026)
Dutch Bros has a Protein Coffee menu made with protein milk. A medium hot Protein Latte has 36 g of protein, and the iced version has 26 g for 220 calories. Drinks are shown in the medium size.
Top picks
Best overall protein pick
Protein Latte (Hot, Medium)
36 g protein · 310 cal · 11.6 g per 100 cal
Best low-calorie pick
Protein Latte (Iced, Medium)
26 g protein · 220 cal · 11.8 g per 100 cal
Best GLP-1-friendly pick
No item fits this yet.
All Dutch Bros items by protein
Sorted by protein per 100 calories. Tap a column to sort.
| Protein Latte (Iced, Medium)drink | 26 | 220 | 11.8 | 1 |
|---|---|---|---|---|
| Protein Latte (Hot, Medium)drink | 36 | 310 | 11.6 | 1 |
| Vanilla Zero Sugar Added Protein Latte (Iced, Medium)drink | 23 | 200 | 11.5 | 1 |
| Vanilla Zero Sugar Added Protein Latte (Hot, Medium)drink | 33 | 290 | 11.4 | 1 |
| Vanilla Protein Latte (Iced, Medium)drink | 23 | 280 | 8.2 | 1 |
| Golden Eagle Protein Latte (Hot, Medium)drink | 33 | 420 | 7.9 | 1 |
| Hopscotch Zero Sugar Added Protein Mocha (Iced, Medium)drink | 22 | 300 | 7.3 | 5 |
| Hopscotch Zero Sugar Added Protein Latte (Iced, Medium)drink | 21 | 290 | 7.2 | 7 |
| Golden Eagle Protein Latte (Iced, Medium)drink | 23 | 330 | 7 | 1 |
| Hopscotch Protein Mocha (Iced, Medium)drink | 23 | 340 | 6.8 | 1 |
| Hopscotch Protein Latte (Iced, Medium)drink | 23 | 350 | 6.6 | 1 |
| Egg, Bacon and Cheese Sandwichbreakfast | 8 | 170 | 4.7 | 1 |
| Cookie Butter Protein Latte (Iced, Medium)drink | 26 | 600 | 4.3 | — |
| Sausage, Egg and Cheese Sandwichbreakfast | 10 | 260 | 3.8 | 1 |
| Chorizo, Egg and Hot Pepper Cheese Wrapbreakfast | 15 | 440 | 3.4 | 1 |
| Caramelizer (Iced, Medium)drink | 11 | 400 | 2.8 | 1 |
| Golden Eagle (Iced, Medium)drink | 10 | 460 | 2.2 | 1 |
“—” means the source doesn’t list that number. Items without protein or calories are never ranked.
Best orders by goal
Muscle gain
The most protein per order. Calories are higher, so these suit big eaters and heavy training days.
- Protein Latte (Hot, Medium)
36 g protein · 310 cal · 11.6 g per 100 cal - Vanilla Zero Sugar Added Protein Latte (Hot, Medium)
33 g protein · 290 cal · 11.4 g per 100 cal - Golden Eagle Protein Latte (Hot, Medium)
33 g protein · 420 cal · 7.9 g per 100 cal
Fat loss
Lots of protein for the calories, and 600 calories or less.
- Protein Latte (Iced, Medium)
26 g protein · 220 cal · 11.8 g per 100 cal - Protein Latte (Hot, Medium)
36 g protein · 310 cal · 11.6 g per 100 cal - Vanilla Zero Sugar Added Protein Latte (Iced, Medium)
23 g protein · 200 cal · 11.5 g per 100 cal - Vanilla Zero Sugar Added Protein Latte (Hot, Medium)
33 g protein · 290 cal · 11.4 g per 100 cal - Vanilla Protein Latte (Iced, Medium)
23 g protein · 280 cal · 8.2 g per 100 cal
GLP-1 friendly
Smaller portions with at least 20 g protein, 10 g sugar or less, and no more than 35% of calories from fat. Higher fiber ranks higher.
No items on our list match this goal yet.
Under 500 calories
The highest-protein orders (15 g or more) that stay under 500 calories.
- Protein Latte (Hot, Medium)
36 g protein · 310 cal · 11.6 g per 100 cal - Vanilla Zero Sugar Added Protein Latte (Hot, Medium)
33 g protein · 290 cal · 11.4 g per 100 cal - Golden Eagle Protein Latte (Hot, Medium)
33 g protein · 420 cal · 7.9 g per 100 cal - Protein Latte (Iced, Medium)
26 g protein · 220 cal · 11.8 g per 100 cal - Vanilla Zero Sugar Added Protein Latte (Iced, Medium)
23 g protein · 200 cal · 11.5 g per 100 cal
Build a 40g+ protein meal at Dutch Bros
Simple ways to order for more protein.
Protein Latte (Iced, Medium)26 g protein · 220 cal
How to order: Order it hot: the medium hot Protein Latte has 36 g of protein.
Vanilla Protein Latte (Iced, Medium)23 g protein · 280 cal
How to order: The Zero Sugar Added version has 14 g of sugar instead of 34 g.
Golden Eagle (Iced, Medium)10 g protein · 460 cal
How to order: Try the Golden Eagle Protein Latte instead: 23 g protein for 330 calories.
Frequently asked questions
What is the highest protein item at Dutch Bros?
Protein Latte (Hot, Medium) has the most protein on our list, with 36 g of protein and 310 calories.
What is the best low-calorie, high-protein option at Dutch Bros?
Protein Latte (Iced, Medium) gives you 26 g of protein for 220 calories. That’s 11.8 g of protein per 100 calories.
Does Dutch Bros have a high-protein or GLP-1 menu?
Yes. Dutch Bros offers the “Protein Coffee.” You can also use our GLP-1-friendly picks on this page, which favor smaller portions with more protein and less sugar.
How can I get 40 grams of protein at Dutch Bros?
Start with Protein Latte (Iced, Medium) (26 g protein). Order it hot: the medium hot Protein Latte has 36 g of protein. Add a high-protein side to pass 40 g.
Where does this Dutch Bros nutrition info come from?
We use Dutch Bros’s official nutrition information only, and last checked it on September 24, 2026. We compared 17 menu items. Menus change, so check the official source before you order if you need exact numbers.
Source
Nutrition data from Dutch Bros’s official nutrition information, checked September 24, 2026.
Last updated September 24, 2026. How we check our data.
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