Chains with GLP-1 and high-protein menus

More chains now label menus for people on GLP-1 medications or who want more protein. These menus often mean smaller portions with more protein. Here is every chain we track that has one.

• Chipotle

  High Protein MenuUS

  Our GLP-1-friendly pick: High Protein Cup - Pollo Asado
  37 g protein · 220 cal · 16.8 g per 100 cal

  See all Chipotle picks

• Dutch Bros

  Protein CoffeeUS

  See all Dutch Bros picks

• El Pollo Loco

  Protein MenuUS

  Our GLP-1-friendly pick: Street Corn Salad
  52 g protein · 390 cal · 13.3 g per 100 cal

  See all El Pollo Loco picks

• itsu

  protein & fibre favouritesUK

  Our GLP-1-friendly pick: Loaded Chicken Miso Soup
  22.9 g protein · 137 cal · 16.7 g per 100 cal

  See all itsu picks

• Pret A Manger

  Protein potsUK

  Our GLP-1-friendly pick: Chicken & Greens Protein Plate
  34.2 g protein · 285 cal · 12 g per 100 cal

  See all Pret A Manger picks

• Smoothie King

  GLP-1 Support MenuUS

  Our GLP-1-friendly pick: Gladiator GLP-1 Chocolate (20 oz)
  45 g protein · 220 cal · 20.5 g per 100 cal

  See all Smoothie King picks

• Starbucks

  Protein BeveragesUS

  Our GLP-1-friendly pick: Iced Sugar-Free Vanilla Protein Matcha (Grande)
  31 g protein · 210 cal · 14.8 g per 100 cal

  See all Starbucks picks

• Subway

  Protein BowlsUS

  Our GLP-1-friendly pick: 6" Seasoned Steak & Fresh Avocado
  35 g protein · 430 cal · 8.1 g per 100 cal

  See all Subway picks

• Tortilla

  Protein PotsUK

  Our GLP-1-friendly pick: Chicken Asado Protein Pot (before toppings)
  42 g protein · 266 cal · 15.8 g per 100 cal

  See all Tortilla picks