Highest Protein Items at Jimmy John's (September 2026)

Muscle gain

The most protein per order. Calories are higher, so these suit big eaters and heavy training days.

1. The J.J. Gargantuan (8" French)
   78 g protein · 1080 cal · 7.2 g per 100 cal
2. Hunter's Club (8" French)
   55 g protein · 830 cal · 6.6 g per 100 cal
3. Billy Club (8" French)
   50 g protein · 810 cal · 6.2 g per 100 cal
4. Country Club (8" French)
   48 g protein · 780 cal · 6.2 g per 100 cal
5. Italian Night Club (8" French)
   48 g protein · 930 cal · 5.2 g per 100 cal

Fat loss

Lots of protein for the calories, and 600 calories or less.

1. Bootlegger Club Unwich
   31 g protein · 330 cal · 9.4 g per 100 cal
2. Hunter's Club Unwich
   42 g protein · 480 cal · 8.8 g per 100 cal
3. Country Club Unwich
   35 g protein · 430 cal · 8.1 g per 100 cal
4. Big John Unwich
   17 g protein · 270 cal · 6.3 g per 100 cal

GLP-1 friendly

Smaller portions with at least 20 g protein, 10 g sugar or less, and no more than 35% of calories from fat. Higher fiber ranks higher.

No items on our list match this goal yet.

Under 500 calories

The highest-protein orders (15 g or more) that stay under 500 calories.

1. Hunter's Club Unwich
   42 g protein · 480 cal · 8.8 g per 100 cal
2. Country Club Unwich
   35 g protein · 430 cal · 8.1 g per 100 cal
3. Bootlegger Club Unwich
   31 g protein · 330 cal · 9.4 g per 100 cal
4. Turkey Tom (8" French)
   23 g protein · 480 cal · 4.8 g per 100 cal
5. Big John Unwich
   17 g protein · 270 cal · 6.3 g per 100 cal